Empowering Confidence: How Therapy Boosts Self-Esteem
Empowering Confidence: How Therapy Boosts Self-Esteem Empowering Confidence: How Therapy Boosts Self-Esteem Self-esteem plays a vital role in shaping our perceptions, decisions, and overall quality of life. A healthy sense of self-worth allows us to face challenges confidently and maintain fulfilling relationships. For those struggling with low self-esteem, therapy provides an opportunity to rebuild confidence…