Holidays are hard. Physically, they demand a lot of legwork. There’s little time for self-care between traveling and gift-wrapping, but more importantly, the season to be merry is emotionally draining. We always end up disliking the people around us and missing those
Whey protein is more than simply a source of energy for big-bodied muscle fanatics. Don’t get us wrong: if you’re getting high-quality workouts in and eating a diet full of lean protein, fiber- and vitamin-rich veggies and fruits, and good-quality carbohydrates but
In case you are working extreme and harder than usual, you must have the right eating routine to make a big difference for you. This eating regimen must be kept up with in case you are feeling that you need to maintain
Protein bars are becoming a popular snack among fitness conscious individuals. Although these products are relatively new in the world of sports nutrition, they have gained immense popularity because of their nutritional value and ease of use. Today, you have a variety
FIV is a rare disease in cats that can impact their immune system. While there is no cure for this disease, it can be easy to manage FIV in cats, leading to a long and normal life. FIV-positive cats can live perfectly
In about a month, kids around the country will be strapping on their backpacks and heading back to the classroom. For many kids, this will be their first time in a regular interactive classroom in over a year. If your child has
Two months back, my grandmother got severe pain in her back and belly area. We had no idea about the actual disease and we took her to Railway General Hospital, Rawalpindi. There, she got diagnosed with the stones in her kidneys. I
With the continuous rise in the Covid-19 cases and the constant lock-downs, consulting doctors physically has become a little risky. But fortunately, now, with the help of many reliable telehealthcare applications, you can call or chat with doctor online without being worried
Find out about the top 5 medical practice management apps that can help you manage your day-to-day work easier. Know the benefits they offer for your business today! Medical practice management apps are revolutionizing the medical industry. Offering a variety of benefits
We all know the importance of cleaning our homes; it reduces stress and enhances the overall quality of life. Many factors contribute to the cleanliness of your home that includes appliances, floors, furniture, carpets, mattress, and many others. Many people believe that
It is time to start enjoying outdoor activities with friends and family. At PT Link Physical Therapy, we understand that you might struggle to participate because of back pain and poor mobility. From chronic pain to sudden injuries, back pain can make